Soal SMP · Latihan campuran · Kesulitan 4/5
A text says: 'Exercising for 30 minutes a day can improve your health. However, exercising too hard without rest can hurt your body.' Which statement best follows the text?
- A.Exercising every day without rest is always safe
- B.Only long exercise improves health
- C.Short daily exercise with rest is better than extreme exercise
- D.Resting all day is the best way to be healthy
Kunci jawaban & pembahasan
Jawaban: Short daily exercise with rest is better than extreme exercise
The text supports daily exercise but warns against too much without rest, so balanced exercise is best.
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